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Birthlight in Taiwan
I have just finished teacher training in Taiwan, promoting baby yoga and swimming in Asia. The Birthlight philosophy, a gentle yet fun approach was so well received and the students have great...
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Pregnancy and Postnatal Mum & Baby Yoga
Pregnancy and Postnatal Mum & Baby Yoga on Friday mornings Pregnancy yoga at Trumpington is a small class in a lovely light space at the Pavilion. If you are on maternity leave now why not treat...
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Toddler Yoga Fun
I love Toddler Yoga. It’s such a great way to engage with your child, reaping the rewards of practising yoga whilst having loads of fun! Our toddler classes are built on the Birthlight Toddler Yoga...
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Birthlight trainee teacher looking for expectant mums for 6 week Pregnancy...
I am the mother of two children aged 6 and 3. I am currently working towards my Birthlight Perinatal Yoga Diploma. I have enjoyed the practice of yoga for nearly 20 years and never did I learn more...
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Joyful Babies Summer Picnic – 10 August 2013
9.30am – 12.00noon Well Summer has well and truly arrived, and to celebrate, we’re going to hold a Joyful Babies picnic. It’s a chance for you to catch up with everyone you used to (or still do) do...
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Birth Story – Julia East
Naveen attended the Trumpington pregnancy yoga classes during her second pregnancy. She asked me about supporting her and her husband during the birth as a doula and I was delighted to accept. It was...
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Birth Congratulations & Story
Congratulations to Chloe and Nathan and Grandma Julie on the Birth of baby Mollie. Julie was my midwife for 2 of my babies and it was such a pleasure to have Chloe at our Tuesday Pregnancy classes....
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My birthlight journey – Sally Lomas
My birthlight journey began 20 years ago in Cambridge UK when I was pregnant with my first son. Someone mysteriously said “you must find Françoise” and I felt the urgency of her voice. I discovered...
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Reflexology for Pregnancy, Birth and Wellbeing
Do you enjoy a relaxing foot rub? There is evidence from 4000 BC that the ancient Chinese and Egyptians did! Books about hand and foot therapy were first published in the 16th Century when it was...
View ArticlePre-conception and fertility yoga
We all expect to conceive easily. But, all to often, that dream is shattered. Birthlight Fertility Yoga offers powerful support for all women trying to get pregnant (whether they are having...
View ArticleBelly to Baby Show 17th May, Trumpington Meadows Primary School 10-4pm
Have you heard about the fantastic Belly to Baby show that is happening in Cambridge? Joyful babies will be there along with lots of other interesting stalls, a cafe full of delcious homemade treats, a...
View ArticleWhy do we sing in Baby Yoga Classes?
Did you know that singing to your baby is really beneficial to their development? Right from around 24 weeks pregnancy, babies are able to hear their mothers and other people around them. The noises...
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My Birthlight Experiences
Almost 10 years ago now, as I was happily expecting our first child, I remember excitedly asking my amazing community midwife if there were any active birth classes in our area. I had read about these...
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Eight ways that Birthlight yoga helps pregnancy and childbirth
As my daughter Maya bubbles and fizzes with energy towards her first birthday, my mind recounts with awe her journey into the world. I relive the profound sense of gratitude and wonder I felt for my...
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Baby Sofia’s Birth Story
I had heard the rare story of a good birth, mostly by mothers dismissing their ability as being one of the ‘lucky ones’. I was much more used to the tales of difficult, painful births, such as those...
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Joyful Babies Summer Picnic 2015
Our annual Joyful babies picnic was a roaring success with about 15 families coming along. The sun shone and we had a ball doing some baby and toddler yoga- lots of fun! It is always wonderful to...
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Skye and Bec, and Charity Dance ‘Give Baby Give’
Two years ago, as the cosy winter nights drew in, I began my first Birthlight yoga classes – pregnancy yoga with Julia. I found a calm, gentle atmosphere to rest, breathe and connect with my baby for...
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Pregnancy Yoga Classes with Joyful Babies
I was recommended birthlight prenatal yoga and started attending at 17 weeks, following a tough initial 4 months with hyperemesis. The plan was to get out of the house and do some gentle exercise...
View ArticleNew Library Opening This Week
Scio enim esse quosdam, qui quavis lingua philosophari possint; Dici enim nihil potest verius. Si quicquam extra virtutem habeatur in bonis. Ex ea difficultate illae fallaciloquae, ut ait Accius,...
View ArticleMeet the Windcrest Academic Decathlon Team
Quod quidem nobis non saepe contingit. Nunc omni virtuti vitium contrario nomine opponitur. Quae quo sunt excelsiores, eo dant clariora indicia naturae. Re mihi non aeque satisfacit, et quidem locis...
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